About Us

The Studio opened its doors 3 years ago in the efforts to help our neighbors get fit and life a healthy lifestyle. We are the owners, Sam and Lucy, and we have a passion for helping people reach their potential and their fitness goals.

Our approach to fitness is to offer one-on-one personal training in your individual & private studio. You have our undivided attention to guarantee the most efficient training possible. No lines. No reason to be self-conscience. Just results!

The trainers at The Studio are like family. You instantly feel welcome and one of the gang. We offer advice on how to safely do an exercise and post new healthy recipes. The Studio itself is clean and modern, and a place you’d look forward to coming to.

Feel free to stop in for a tour – We look forward to meeting you!